Reset your nervous system & build physiologic resilience.

To feel fear is to be human. Whether we admit to its presence or not, our physiological data doesn’t lie!

The NKD Breathing Lab & LIFT® XTREME put you back in the drivers seat in acute stress situations or environments.  
Learn how you can dial down intense physiological responses to acute stress triggers, reassert calm & focus & improve your physical endurance.

Train with the latest wearables supported by specialists from Special Ops, Human Performance Optimisation, & Breathing Behavioural Sciences.

Regulate fight/flight.  ‘Unwire yourself’.  Stand in your power.
Nkd breathing
lab
CALLING PIONEERING CORPORATE LEADERS!
Master the Room: Unlock Your Potential to Captivate & Command!

In partnership with RENDERSAFE Special Forces training, practice presenting with the latest VR & breathing biometrics technology to conquer your fears.

World-first training solutions developed with Special Forces units to put you back in the drivers seat, & lift your performance.

  • See your stress physiology in real - time
  • Understand & adapt breathing behaviours to enhance performance
  • Dial up environmental pressures to test your calm & resilience
  • Practice as close to the real thing as possible
  • Unlock the calm, collected & charismatic leader inside you!
Bespoke packages available
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FOR ATHLETES, FRONTLINE WORKERS & HIGH STAKES LEADERS
UK Small Group Training - By Application Only
LIFT® XTREME
Lean Into Fear TODAY

You’ve been training for these moments your whole life. There is a lot at stake.
A fine line traces between pride and regret. On which side of the line will you finish?

Physically & tactically you are at the top of your game. But how do you regulate your breathing physiology  when  you are under duress?

Designed by an SAS bomb disposal operator & a leading team of psycho-physiologists, this is a weekend training, based on the latest Special Ops training protocols for  emotional regulation, endurance & resilience. It is delivered in partnership with Rendersafe Special Forces Training, Stark NKD & Splendo Health cardio-respiratory fitness training, working with world class technology & instruction.

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No regrets.
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Make your nervous system your ally & the rest will take care of itself.
We show you how.
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